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\u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c3\u03bf\u03c5, \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03b2\u03ac\u03c1\u03c5\u03bd\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7<\/strong>.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"gADB7mFxCB\"><p><a href=\"https:\/\/self.gr\/en\/prwino-treksimo-ofeli\/\">10 \u039f\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03c9\u03b9\u03bd\u03bf\u03cd \u03c4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 &#8211; \u03a0\u03c9\u03c2 \u03c4\u03bf \u03c4\u03b6\u03cc\u03ba\u03b9\u03bd\u03b3\u03ba \u03b8\u03b1 \u03bc\u03c0\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03bf\u03c5;<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;10 \u039f\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03c9\u03b9\u03bd\u03bf\u03cd \u03c4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 &#8211; \u03a0\u03c9\u03c2 \u03c4\u03bf \u03c4\u03b6\u03cc\u03ba\u03b9\u03bd\u03b3\u03ba \u03b8\u03b1 \u03bc\u03c0\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03bf\u03c5;&#8221; &#8212; Self.gr | \u0392\u03c1\u03b5\u03c2 \u0393\u03b9\u03b1\u03c4\u03c1\u03cc, \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\" src=\"https:\/\/self.gr\/prwino-treksimo-ofeli\/embed\/#?secret=wpV1pKuQzL#?secret=gADB7mFxCB\" data-secret=\"gADB7mFxCB\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h2>\u03a0\u03bf\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c9\u03c3\u03c4\u03cc \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03bb\u03ac\u03b8\u03bf\u03c2;<\/h2>\n<p>\u039c\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b6\u03ad\u03c3\u03c4\u03b1\u03bc\u03b1 , \u03c4\u03bf \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1. \u03a3\u03c4\u03bf \u03b6\u03ad\u03c3\u03c4\u03b1\u03bc\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 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\u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 10-15\u2019, \u03ad\u03c7\u03b5\u03b9 \u03c9\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf \u03bd\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03c1\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1. \u0398\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03cd \u03c7\u03b1\u03bb\u03b1\u03c1\u03cc \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03b1\u03c5\u03c4\u03bf\u03cd 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<strong>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 15-20\u2019 \u03ae\u03c0\u03b9\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf<\/strong> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf \u03b6\u03ad\u03c3\u03c4\u03b1\u03bc\u03b1 \u03c3\u03bf\u03c5. <strong>\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b5\u03ba\u03c4\u03b5\u03bb\u03ad\u03c3\u03b5\u03b9\u03c2 2\u2019 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 2\u2019 \u03c0\u03b9\u03bf \u03ae\u03c0\u03b9\u03bf<\/strong>, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c4\u03b7\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2. <span style=\"text-decoration: underline;\">\u0395\u03c0\u03b1\u03bd\u03ad\u03bb\u03b1\u03b2\u03b5 \u03b3\u03b9\u03b1 5 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03bc\u03bf\u03c4\u03af\u03b2\u03bf<\/span> \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03c3\u03c3\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5 \u03c4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2. \u039c\u03b7\u03bd \u03be\u03b5\u03c7\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 5-10\u2019 \u03c0\u03bf\u03bb\u03cd \u03b1\u03c1\u03b3\u03cc \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03b1\u03c5\u03c4\u03bf\u03cd.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"pMCtNnSFUG\"><p><a href=\"https:\/\/self.gr\/en\/logoi-na-xekiniseis-treximo\/\">\u039e\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf &#8211; \u0392\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03bf\u03c5<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u039e\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf &#8211; \u0392\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03bf\u03c5&#8221; &#8212; Self.gr | \u0392\u03c1\u03b5\u03c2 \u0393\u03b9\u03b1\u03c4\u03c1\u03cc, \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\" src=\"https:\/\/self.gr\/logoi-na-xekiniseis-treximo\/embed\/#?secret=5vfAqh8CZa#?secret=pMCtNnSFUG\" data-secret=\"pMCtNnSFUG\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h2>\u03a0\u03c9\u03c2 \u03bc\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c4\u03bf \u03c7\u03b1\u03bb\u03b1\u03c1\u03cc \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf;<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4368\" src=\"https:\/\/self.gr\/wp-content\/uploads\/2023\/09\/\u03a0\u03c9\u03c2-\u03bc\u03b5-\u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9-\u03c4\u03bf-\u03c7\u03b1\u03bb\u03b1\u03c1\u03cc-\u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf.jpg\" alt=\"\u03a0\u03c9\u03c2 \u03bc\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c4\u03bf \u03c7\u03b1\u03bb\u03b1\u03c1\u03cc \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf\" width=\"1560\" height=\"1040\" srcset=\"https:\/\/self.gr\/wp-content\/uploads\/2023\/09\/\u03a0\u03c9\u03c2-\u03bc\u03b5-\u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9-\u03c4\u03bf-\u03c7\u03b1\u03bb\u03b1\u03c1\u03cc-\u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf.jpg 1560w, https:\/\/self.gr\/wp-content\/uploads\/2023\/09\/\u03a0\u03c9\u03c2-\u03bc\u03b5-\u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9-\u03c4\u03bf-\u03c7\u03b1\u03bb\u03b1\u03c1\u03cc-\u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf-300x200.jpg 300w, https:\/\/self.gr\/wp-content\/uploads\/2023\/09\/\u03a0\u03c9\u03c2-\u03bc\u03b5-\u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9-\u03c4\u03bf-\u03c7\u03b1\u03bb\u03b1\u03c1\u03cc-\u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf-1024x683.jpg 1024w, https:\/\/self.gr\/wp-content\/uploads\/2023\/09\/\u03a0\u03c9\u03c2-\u03bc\u03b5-\u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9-\u03c4\u03bf-\u03c7\u03b1\u03bb\u03b1\u03c1\u03cc-\u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf-768x512.jpg 768w, https:\/\/self.gr\/wp-content\/uploads\/2023\/09\/\u03a0\u03c9\u03c2-\u03bc\u03b5-\u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9-\u03c4\u03bf-\u03c7\u03b1\u03bb\u03b1\u03c1\u03cc-\u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf-1536x1024.jpg 1536w, https:\/\/self.gr\/wp-content\/uploads\/2023\/09\/\u03a0\u03c9\u03c2-\u03bc\u03b5-\u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9-\u03c4\u03bf-\u03c7\u03b1\u03bb\u03b1\u03c1\u03cc-\u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf-18x12.jpg 18w, https:\/\/self.gr\/wp-content\/uploads\/2023\/09\/\u03a0\u03c9\u03c2-\u03bc\u03b5-\u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9-\u03c4\u03bf-\u03c7\u03b1\u03bb\u03b1\u03c1\u03cc-\u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf-150x100.jpg 150w, https:\/\/self.gr\/wp-content\/uploads\/2023\/09\/\u03a0\u03c9\u03c2-\u03bc\u03b5-\u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9-\u03c4\u03bf-\u03c7\u03b1\u03bb\u03b1\u03c1\u03cc-\u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf-696x464.jpg 696w, https:\/\/self.gr\/wp-content\/uploads\/2023\/09\/\u03a0\u03c9\u03c2-\u03bc\u03b5-\u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9-\u03c4\u03bf-\u03c7\u03b1\u03bb\u03b1\u03c1\u03cc-\u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf-1068x712.jpg 1068w\" sizes=\"(max-width: 1560px) 100vw, 1560px\" \/><\/p>\n<p>\u03a4\u03bf \u03c7\u03b1\u03bb\u03b1\u03c1\u03cc \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 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\u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7.<\/span><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"KbAgtX1Z1W\"><p><a href=\"https:\/\/self.gr\/en\/imimarathonios\/\">\u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03c2: \u03a4\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c5\u03c2<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03c2: \u03a4\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c5\u03c2&#8221; &#8212; Self.gr | \u0392\u03c1\u03b5\u03c2 \u0393\u03b9\u03b1\u03c4\u03c1\u03cc, \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\" src=\"https:\/\/self.gr\/imimarathonios\/embed\/#?secret=k9UJhp5BR4#?secret=KbAgtX1Z1W\" data-secret=\"KbAgtX1Z1W\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h2>\u03a4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c8\u03b9\u03bc\u03bf \u03bb\u03af\u03c0\u03bf\u03c5\u03c2 &#8211; \u03a0\u03bf\u03b9\u03b1 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c9;<\/h2>\n<p>\u03a4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 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\u03b5\u03cd\u03ba\u03bf\u03bb\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5. \u03a3\u03c5\u03c3\u03c4\u03ae\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7.<\/p>\n<h4>\u039d\u03b1 \u03ba\u03bf\u03b9\u03bc\u03ac\u03c3\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac<\/h4>\n<p>\u039f \u03cd\u03c0\u03bd\u03bf\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03b1\u03bc\u03b1\u03c4\u03af\u03b6\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c1\u03c1\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd. \u0395\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03bd \u03b1\u03c3\u03ba\u03b5\u03af\u03c3\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1, \u03bf \u03b5\u03c0\u03b1\u03c1\u03ba\u03ae\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2. \u039c\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03bb\u03b5\u03af\u03c0\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7 \u03c3\u03bf\u03c5, \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b5\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b1\u03c0\u03cc\u03b4\u03bf\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ce\u03bd.<\/p>\n<h4>\u039d\u03b1 \u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03ce\u03bd\u03b5\u03c3\u03b1\u03b9<\/h4>\n<p>\u0397 \u03b5\u03c0\u03b1\u03c1\u03ba\u03ae\u03c2 \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7 \u03c0\u03c1\u03b9\u03bd, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03af\u03b6\u03c9\u03bd\u03bf\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1\u03c2. \u039d\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b9 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2, \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c6\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7. \u03a0\u03af\u03bd\u03b5 \u03b1\u03bd\u03ac \u03c4\u03b1\u03ba\u03c4\u03ac \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac \u03b4\u03b9\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c2 \u03b4\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03b5 \u03bd\u03b1 \u03c0\u03b9\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bb\u03cd\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b1.<\/p>\n<h4>\u039d\u03b1 \u03c4\u03c1\u03c9\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ac<\/h4>\n<p>\u0397 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b8\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c5\u03be\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03b4\u03bf\u03c3\u03b7 \u03c3\u03bf\u03c5, \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03cc\u03c1\u03b5\u03be\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c2 \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c3\u03bf\u03c5 \u03c3\u03b5 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b7\u03c4\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"Tj2BYY3Ytb\"><p><a href=\"https:\/\/self.gr\/en\/marathonios\/\">\u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03c2: \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c5\u03c2<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03c2: \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c5\u03c2&#8221; &#8212; Self.gr | \u0392\u03c1\u03b5\u03c2 \u0393\u03b9\u03b1\u03c4\u03c1\u03cc, \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\" src=\"https:\/\/self.gr\/marathonios\/embed\/#?secret=zMeWNpvOjS#?secret=Tj2BYY3Ytb\" data-secret=\"Tj2BYY3Ytb\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h2>\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c5\u03c2<\/h2>\n<p>\u03a4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1, \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03ce\u03c1\u03b1 \u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03cc \u03c4\u03bf\u03c5\u03c2, \u03bc\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03bd\u03b1 \u03c4\u03c1\u03ad\u03be\u03bf\u03c5\u03bd \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd 5\u039a\u039c \u03c3\u03b5 4 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2:<\/p>\n<p><strong>1\u03b7 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1<\/strong><\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 182px;\">\n<tbody>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.2356%; height: 26px;\">\u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391<\/td>\n<td style=\"width: 83.7644%; height: 26px;\">10\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \/ 2\u2019 \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf &#8211; 2\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 (x3) \/ 5\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.2356%; height: 26px;\">\u03a4\u03a1\u0399\u03a4\u0397<\/td>\n<td style=\"width: 83.7644%; height: 26px;\">\u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.2356%; height: 26px;\">\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397<\/td>\n<td style=\"width: 83.7644%; height: 26px;\">10\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \/ 2\u2019 \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf &#8211; 2\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 (x5) \/ 5\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.2356%; height: 26px;\">\u03a0\u0395\u039c\u03a0\u03a4\u0397<\/td>\n<td style=\"width: 83.7644%; height: 26px;\">\u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.2356%; height: 26px;\">\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<\/td>\n<td style=\"width: 83.7644%; height: 26px;\">10\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \/ 2\u2019 \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf &#8211; 2\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 (x8) \/ 5\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.2356%; height: 26px;\">\u03a3\u0391\u0392\u0392\u0391\u03a4\u039f<\/td>\n<td style=\"width: 83.7644%; height: 26px;\">\u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.2356%; height: 26px;\">\u039a\u03a5\u03a1\u0399\u0391\u039a\u0397<\/td>\n<td style=\"width: 83.7644%; height: 26px;\">20\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong>2\u03b7 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1<\/strong><\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 16.8103%;\">\u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391<\/td>\n<td style=\"width: 83.1897%;\">10\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \/ 4\u2019 \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf &#8211; 2\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 (x4) \/ 5\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 16.8103%;\">\u03a4\u03a1\u0399\u03a4\u0397<\/td>\n<td style=\"width: 83.1897%;\">\u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 16.8103%;\">\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397<\/td>\n<td style=\"width: 83.1897%;\">10\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \/ 5\u2019 \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf &#8211; 2\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 (x4) \/ 5\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 16.8103%;\">\u03a0\u0395\u039c\u03a0\u03a4\u0397<\/td>\n<td style=\"width: 83.1897%;\">\u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 16.8103%;\">\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<\/td>\n<td style=\"width: 83.1897%;\">10\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \/ 5\u2019 \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf &#8211; 2\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 (x5) \/ 5\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 16.8103%;\">\u03a3\u0391\u0392\u0392\u0391\u03a4\u039f<\/td>\n<td style=\"width: 83.1897%;\">\u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 16.8103%;\">\u039a\u03a5\u03a1\u0399\u0391\u039a\u0397<\/td>\n<td style=\"width: 83.1897%;\">20\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong>3\u03b7 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1<\/strong><\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 182px;\">\n<tbody>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.092%; height: 26px;\">\u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391<\/td>\n<td style=\"width: 83.908%; height: 26px;\">10\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \/ 10\u2019 \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf &#8211; 5\u2019 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7 (x2) \/ 5\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.092%; height: 26px;\">\u03a4\u03a1\u0399\u03a4\u0397<\/td>\n<td style=\"width: 83.908%; height: 26px;\">\u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.092%; height: 26px;\">\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397<\/td>\n<td style=\"width: 83.908%; height: 26px;\">10\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \/ 10\u2019 \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf -5\u2019 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7 (x2) \/ 5\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.092%; height: 26px;\">\u03a0\u0395\u039c\u03a0\u03a4\u0397<\/td>\n<td style=\"width: 83.908%; height: 26px;\">\u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.092%; height: 26px;\">\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<\/td>\n<td style=\"width: 83.908%; height: 26px;\">10\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \/ 15\u2019 \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf &#8211; 5\u2019 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7 (x2) \/ 5\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.092%; height: 26px;\">\u03a3\u0391\u0392\u0392\u0391\u03a4\u039f<\/td>\n<td style=\"width: 83.908%; height: 26px;\">\u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.092%; height: 26px;\">\u039a\u03a5\u03a1\u0399\u0391\u039a\u0397<\/td>\n<td style=\"width: 83.908%; height: 26px;\">30\u2019 \u03c7\u03b1\u03bb\u03b1\u03c1\u03cc \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf &#8211; \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong>4\u03b7 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1<\/strong><\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 182px;\">\n<tbody>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.092%; height: 26px;\">\u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391<\/td>\n<td style=\"width: 83.908%; height: 26px;\">10\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \/ 20\u2019 \u03c7\u03b1\u03bb\u03b1\u03c1\u03cc \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf (x2) \/ 5\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.092%; height: 26px;\">\u03a4\u03a1\u0399\u03a4\u0397<\/td>\n<td style=\"width: 83.908%; height: 26px;\">\u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.092%; height: 26px;\">\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397<\/td>\n<td style=\"width: 83.908%; height: 26px;\">10\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \/ 30\u2019 \u03c7\u03b1\u03bb\u03b1\u03c1\u03cc \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf\/ 5\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.092%; height: 26px;\">\u03a0\u0395\u039c\u03a0\u03a4\u0397<\/td>\n<td style=\"width: 83.908%; height: 26px;\">\u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.092%; height: 26px;\">\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<\/td>\n<td style=\"width: 83.908%; height: 26px;\">10\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \/ 10\u2019 \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \/ 5\u2019 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.092%; height: 26px;\">\u03a3\u0391\u0392\u0392\u0391\u03a4\u039f<\/td>\n<td style=\"width: 83.908%; height: 26px;\">\u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.092%; height: 26px;\">\u039a\u03a5\u03a1\u0399\u0391\u039a\u0397<\/td>\n<td style=\"width: 83.908%; height: 26px;\">5\u039a\u039c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03ae \u03c4\u03bf \u03b1\u03c0\u03bb\u03cc \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b2\u03ac\u03c3\u03b9\u03bc\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bb\u03b5\u03b9\u03bf\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd. \u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03af \u03c3\u03c5\u03c3\u03c4\u03ae\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc 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